If I’m not working out and nourishing my body well, I tend to get brain fog, fatigue, and anxiety. What motivates me when I’m not in the mood to work out or eat healthy: I’m mostly motivated by a desire to FEEL good. My idea of a perfect meal: I am truly an Italian at heart, so my perfect meal would be spaghetti Bolognese with garlic knots, chopped salad, and a cheese plate - followed by homemade chocolate layer cake with a scoop of vanilla gelato!Ĥ. ![]() ![]() ![]() My favorite food: I have so many favorites! But I LOVE anything chocolate.
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